Sleep

2 articles

A cancer survivor finds peace and healing through gentle yoga, improving mood and sleep after treatment.

Gentle yoga enhances mood and sleep for cancer survivors

For many cancer survivors, the battle does not end with remission.

Kenji Tanaka·May 28, 2026

Woman sleeping soundly under cooling bedding, finding relief from night sweats and hot flashes during menopause.

Cooler bedding strategies help stop night sweats

For 35% of women aged 45-64, night sweats and hot flashes routinely disrupt sleep due to menopause.

Beatrice Dubois·May 22, 2026